Saturday, September 27, 2014

mediatation

https://www.youtube.com/watch?v=OoM57Z8dRUY

https://www.youtube.com/watch?v=401TKSCfVeA

https://www.youtube.com/watch?v=VzrHvwWjXEs
I did some research on meditation it's quite simple I did a session of meditation last night it made an improvement is my overall mood.

Samantha
















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